About

Okay, so I know there are thousands of health blogs out there, but every one has their own unique spin. Hence, why I’m creating my own unique place where people can come to for health guidance, real talk, adventure, and other life musings. I’m personally passionate about holistic health, travel, adventure, life experiences, amongst other things but you get the idea. My goal here is to always be real because, I mean, isn’t there enough fake-ness in the world? I do my best to always put a positive spin on things, but I’m not going to lie and say that I’m always a ray of sunshine (I mean, who is?). My philosophy is that no one can be happy or necessarily positive all the time, but the key is to always be improving. As cliche as it sounds, I truly believe there is a reason for everything, that there is a silver lining and a lesson to be learned in every difficult situation we experience, and that we can always find the beauty in every part of life.

My goal is to spread love, inspiration, compassion, understanding, and of course education  on health. Welcome and I hope you all take something from my page 🙂